5-DAY PERIOD RELIEF PROGRAM

5-Day Period Relief Program is designed to swiftly prevent and alleviate menstrual discomfort, providing you with much-needed relief. Developed in collaboration with a renowned French physician and certified professionals, it offers a effective approach to menstrual wellness. Say goodbye to discomfort and hello to a more peaceful period 

Sessions

    1. Menstrual Healing Pilates Kickoff

    1. Core Revival for Menstrual Comfort

    1. RECOVER INTERNAL FLORA

    1. Pelvic Health and Menstrual Healing Pilates

    1. Mindful Recovery and Menstrual Renewal

About this program

  • $19.90
  • 5 lessons
  • 3748 participants

POST-PROGRAM OBSERVATION

RESULTS

Effects observed in participants at the end of the 5-day program. For long-term benefits, we recommend regularly repeating the program throughout the year.

  • Rebalances estrogen and progesterone levels, two key hormones involved in the menstrual cycle

  • Strengthening of the abdominal and pelvic region, reduction of menstrual pain

  • Improve blood circulation, helping to alleviate swelling and water retention during menstruation

  • High release of endorphins, the hormones of well-being, helps to improve emotional state

  • Significant attenuation of menstrual pain, cramps and discomfort

Take a rest, starting today

START NOW